Life has a way of leaving its marks on us, and I'm no exception.

I've faced my share of challenges, scars, and setbacks, but I've also discovered the incredible power of adaptation and resilience. This blog is my sanctuary, a space where I can share my thoughts, feelings, and experiences without the fear of being misunderstood. It's where the unspoken words find their voice, and where my journey towards healing and growth unfolds. I'm grateful that you're here, reading my words and sharing this journey with me. Your presence makes this safe space all the more meaningful.

THANK YOU FOR BEING A PART OF MY STORY.

XO,

Kay

Kay Harts Kay Harts

Therapy is for Baddies

Do not go into these sessions meek and shy. Naw bitch! Make that therapist EARN that schmoney. Dump alllllll your shit on they ass and be as open and honest as you can. Cry, scream, cuss.. shit you get the point. Be REAL, because if you don’t then why go? You’re not paying them to play 21 Questions or tiptoe around your issues. You’re there to unload, unpack, and figure this shit out. I used to waste so much time calling myself feeling the therapist out… hell naw. I'm finna dump this shit on you, and if you can’t guide me in the right direction to start healing, then NEEEXXXTTT. I’ll find someone else.

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Kay Harts Kay Harts

W.T.F.

Disclaimer: This post contains strong language. Go ahead and get the fuck off my porch if you can’t handle a few choice words. :)

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